Is Glico Pocky Cookies and Cream Flavour Dairy Free?

Ingredients

INGREDIENTS: WHITE COMPOUND CHOCOLATE (CONTAINS MILK POWDER), WHEAT FLOUR, SUGAR, THICKENS (PHOSPHATE STARCH (1412), ACETATE STARCH (1420)), BISCUITS (CONTAINS SYNTHETIC FLAVOR (COCOLATE), WHEAT FLOUR), BREAD FAT (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b))), WHOLE WHEAT FLOUR, COCOA POWDER (1%), MILK POWDER (1%), SYNTHETIC FLAVORS (MILK, VANILLA (0.22%), BUTTER (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b) ))), SALT, YEAST, DEVELOPMENT (NATRIUM HYDROGEN CARBONATE (500(mi))). CONTAINS WHEAT, MILK. MANUFACTURED USING EQUIPMENT THAT ALSO PROCESSES BARLEY, RYE, OATS AND ALMONDS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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