Is Glico Pocky Cookies and Cream Flavour Vegan?

Ingredients

INGREDIENTS: WHITE COMPOUND CHOCOLATE (CONTAINS MILK POWDER), WHEAT FLOUR, SUGAR, THICKENS (PHOSPHATE STARCH (1412), ACETATE STARCH (1420)), BISCUITS (CONTAINS SYNTHETIC FLAVOR (COCOLATE), WHEAT FLOUR), BREAD FAT (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b))), WHOLE WHEAT FLOUR, COCOA POWDER (1%), MILK POWDER (1%), SYNTHETIC FLAVORS (MILK, VANILLA (0.22%), BUTTER (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b) ))), SALT, YEAST, DEVELOPMENT (NATRIUM HYDROGEN CARBONATE (500(mi))). CONTAINS WHEAT, MILK. MANUFACTURED USING EQUIPMENT THAT ALSO PROCESSES BARLEY, RYE, OATS AND ALMONDS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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