Is Glico Pocky Cookies and Cream Flavour Vegetarian?

Ingredients

INGREDIENTS: WHITE COMPOUND CHOCOLATE (CONTAINS MILK POWDER), WHEAT FLOUR, SUGAR, THICKENS (PHOSPHATE STARCH (1412), ACETATE STARCH (1420)), BISCUITS (CONTAINS SYNTHETIC FLAVOR (COCOLATE), WHEAT FLOUR), BREAD FAT (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b))), WHOLE WHEAT FLOUR, COCOA POWDER (1%), MILK POWDER (1%), SYNTHETIC FLAVORS (MILK, VANILLA (0.22%), BUTTER (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b) ))), SALT, YEAST, DEVELOPMENT (NATRIUM HYDROGEN CARBONATE (500(mi))). CONTAINS WHEAT, MILK. MANUFACTURED USING EQUIPMENT THAT ALSO PROCESSES BARLEY, RYE, OATS AND ALMONDS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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