Is Glico Pocky Cookies and Cream Flavour Gluten Free?

Ingredients

INGREDIENTS: WHITE COMPOUND CHOCOLATE (CONTAINS MILK POWDER), WHEAT FLOUR, SUGAR, THICKENS (PHOSPHATE STARCH (1412), ACETATE STARCH (1420)), BISCUITS (CONTAINS SYNTHETIC FLAVOR (COCOLATE), WHEAT FLOUR), BREAD FAT (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b))), WHOLE WHEAT FLOUR, COCOA POWDER (1%), MILK POWDER (1%), SYNTHETIC FLAVORS (MILK, VANILLA (0.22%), BUTTER (CONTAINS ANTIOXIDANTS (CONCENT MIXED TOCOPHEROL (307b) ))), SALT, YEAST, DEVELOPMENT (NATRIUM HYDROGEN CARBONATE (500(mi))). CONTAINS WHEAT, MILK. MANUFACTURED USING EQUIPMENT THAT ALSO PROCESSES BARLEY, RYE, OATS AND ALMONDS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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