Is Glico Pocky Cookies & Cream Flavour Dairy Free?
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Ingredients
Wheat Flour (Wheat), Sugar, Fully Hydrogenated Vegetable Oils (Palm Kernel Oil, Palm Oil, Rapeseed Oil) (Soybean), Whole Milk Powder (9%) (Milk, Soybean), Lactose (Milk), Modified Starches, Inulin (2%), Shortening (Fully Hydrogenated Palm Oil, Emulsifier (Propylene Glycol Esters of Fatty Acids), Antioxidant (Tocopherols)), Cocoa Powder, Whole Wheat Flour (Wheat), Artificial Flavours, Emulsifier (Lecithin) (Soybean), Salt, Corn Starch, Yeast, Raising Agent (Sodium Bicarbonate). Contains Milk Flavoured Cream 56%. Contains: Wheat, Milk, and Soybean. Manufactured in a Facility that uses Barley, Rye, Oat, and Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.