Is Glico Pocky Cookies & Cream Flavour Gluten Free?
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Ingredients
Wheat Flour (Wheat), Sugar, Fully Hydrogenated Vegetable Oils (Palm Kernel Oil, Palm Oil, Rapeseed Oil) (Soybean), Whole Milk Powder (9%) (Milk, Soybean), Lactose (Milk), Modified Starches, Inulin (2%), Shortening (Fully Hydrogenated Palm Oil, Emulsifier (Propylene Glycol Esters of Fatty Acids), Antioxidant (Tocopherols)), Cocoa Powder, Whole Wheat Flour (Wheat), Artificial Flavours, Emulsifier (Lecithin) (Soybean), Salt, Corn Starch, Yeast, Raising Agent (Sodium Bicarbonate). Contains Milk Flavoured Cream 56%. Contains: Wheat, Milk, and Soybean. Manufactured in a Facility that uses Barley, Rye, Oat, and Almond.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.