Is Glico Pocky Strawberry Cream Covered Biscuit Sticks - 1.41oz Low FODMAP?
Description
Thin, crisp biscuit sticks with a sweet strawberry-flavored coating offer a contrast of crunchy center and smooth outer layer. Reviewers note pronounced fruity sweetness, consistent creamy coating, and delicate, breakable texture. Commonly enjoyed as a snack, party share, lunchbox treat, or paired with tea and coffee or enjoyed alone quickly.
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Description
Thin, crisp biscuit sticks with a sweet strawberry-flavored coating offer a contrast of crunchy center and smooth outer layer. Reviewers note pronounced fruity sweetness, consistent creamy coating, and delicate, breakable texture. Commonly enjoyed as a snack, party share, lunchbox treat, or paired with tea and coffee or enjoyed alone quickly.
Ingredients
Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil(Contains One Or More Of The Following: Illipe Butter, Sal Butter, Shea Butter, Palm Oil, Rapeseed Oil, Or Sunflower Oil), Lactose, Whole Milk Powder, Shortening (Partially Hydrogenated Vegetable Oil [Contains One Or More Of The Following: Coconut Oil, Palm Oil, Or Rapeseed Oil], Soy Lecithin, Mono- And Diglycerides, Artificial Flavor), Strawberry Powder, Butter, Salt, Yeast, Milk Seasoning, Coloring(Red Beet, Annatto Extract), Emulsifier(Soy Lecithin, Polyglycerol Polyricinoleate, Sorbitan Monostearate), Sodium Phosphate, Artificial Flavor, Leavening(Sodium Bicarbonate).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.