No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLICO, POCKY, STRAWBERRY CREAM COVERED BISCUIT STICKS, STRAWBERRY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Thin biscuit sticks with a strawberry-flavored coating offer a crunchy bite and smooth, slightly sweet finish. Commonly eaten as a quick snack, party treat, or lunchbox addition, users note consistent crispness, pleasant fruitiness, and convenience; reviews occasionally cite subjective variations in coating thickness and sweetness intensity. This was sometimes noted.

Ingredients

Wheat Flour, Sugar, Vegetable Oil (Interesterified Sunflower Oil, Plam Oil, Lecithin, Tocopherols, Citric Acid), Lactose, Whole Milk Powder, Margarine (Vegetable Oil (Refined Palm Oil, Hydrogenated Palm Oil) Salt, Artificial Flavor, Tocopherols, Bha, Beta-carotene Color), Contains 1 Percent Or Less Of: Artificial Flavors, Beet Red Color, Salt, Strawberry Powder, Lecithin, Trisodium Phosphate, Yeast, Monoglyceride, Polyglycerol Polyricinoleate, Leavening (Sodium Bicarbonate), Papainbuter, Artificial Flavors, Polyglycerol, Polyricinoleated, Sodium Hydroxide, Papain

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is GLICO, POCKY, STRAWBERRY CREAM COVERED BISCUIT STICKS, STRAWBERRY Low FODMAP? | Spoonful