Is GLICO, POCKY, STRAWBERRY CREAM COVERED BISCUIT STICKS, STRAWBERRY Low FODMAP?
Description
Thin biscuit sticks with a strawberry-flavored coating offer a crunchy bite and smooth, slightly sweet finish. Commonly eaten as a quick snack, party treat, or lunchbox addition, users note consistent crispness, pleasant fruitiness, and convenience; reviews occasionally cite subjective variations in coating thickness and sweetness intensity. This was sometimes noted.
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Why it's not low FODMAP
- lactose
- whole milk powder
- wheat flour
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Thin biscuit sticks with a strawberry-flavored coating offer a crunchy bite and smooth, slightly sweet finish. Commonly eaten as a quick snack, party treat, or lunchbox addition, users note consistent crispness, pleasant fruitiness, and convenience; reviews occasionally cite subjective variations in coating thickness and sweetness intensity. This was sometimes noted.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Sugar, Vegetable Oil (Interesterified Sunflower Oil, Plam Oil, Lecithin, Tocopherols, Citric Acid), Lactose, Whole Milk Powder, Margarine (Vegetable Oil (Refined Palm Oil, Hydrogenated Palm Oil) Salt, Artificial Flavor, Tocopherols, Bha, Beta-carotene Color), Contains 1 Percent Or Less Of: Artificial Flavors, Beet Red Color, Salt, Strawberry Powder, Lecithin, Trisodium Phosphate, Yeast, Monoglyceride, Polyglycerol Polyricinoleate, Leavening (Sodium Bicarbonate), Papainbuter, Artificial Flavors, Polyglycerol, Polyricinoleated, Sodium Hydroxide, Papain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
GLICO, POCKY, STRAWBERRY CREAM COVERED BISCUIT STICKS, STRAWBERRY is available at 11 retailers
About this product
Cookie · Stick