Is Global Bakehouse Value Garlic Bread 225g x 2 pack Low FODMAP?

Ingredients

White Bread (86.7%): Wheat Flour (Wheat flour, Thiamine, Folic Acid), Water, Yeast, Vinegar, Salt, Vegetable Oil, Sugar, Improver (Soy Flour, Emulsifiers (481,472e), Calcium Sulphate (516), Ascorbic Acid (300), Synthetic L-Cysteine (920), Calcium Carbonate (170), Enzymes), Preservative (282) Garlic and Parsley Spread (13.3%): Margarine (Vegetable Oil, Water, Salt, Emulsifiers (Soybean Lecithin, 471), Flavour, Antioxidant (307b), Food Acid (330), Natural Colour (160a)), Rehydrated Garlic (15%), Parsley, Food Acid (330)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Global Bakehouse Value Garlic Bread 225g x 2 pack is available at 1 retailer

About this product

Bread · Slice