Is Global Healing Certified Organic Pure Plant Protein Vanilla Low FODMAP?
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Ingredients
Organic Protein Blend: Organic Pea Protein, Organic Pumpkin Protein, Organic Hemp Protein, Organic Sacha Inchi Protein, Organic Watermelon Protein, Organic Flavor & Enhancement Blend: Organic Vanilla Extract, Organic Mct Coconut Powder, Organic Monk Fruit Extract, Organic Chamomile (pollen), Ormus Supercharged Minerals (orbitally Rearranged Monatomic Minerals For Energetic & Vibrational Potency), Digestive Enzyme Blend: Amylase, Protease With Dppiv, Lipase, Papain, Hemicellulase, Serrapeptase, Invertase, Nattokinase, Alpha-galactosidase, Catalase, Pectinase, Bromelain, Glucoamylase, Glucose Oxidase, Lactase, Cellulase, Phytase, Maltase, Beta-glucanase, Xylanase, Advanced Probiotic With Prebiotic Blend (9 Billion Cfu): Bacillus Coagulans, Bacillus Subtilis (de111�), Lactobacillus Paracasei, Saccharomyces Boulardii, Lactococcus Lactis, Lactobacillus Plantarum, Lactobacillus Acidophilus, Lactobacillus Casei, Streptococcus Thermophilus, Bifidobacterium Animalis Lactis, Lactobacillus Brevis, Lactobacillus Gasseri, Lactobacillus Bulgaricus, Lactobacillus Delbrueckii, Bacillus Coagulans (lactospore�), Lactobacillus Fermentum, Lactobacillus Reuteri, Bifidobacterium Longum, Bifidobacterium Bifidum, Lactobacillus Rhamnosus, Lactobacillus Salivarius, Bifidobacterium Breve, Bifidobacterium Lactis, Preforpro� Bacteriophage Prebiotic Blend (myoviridae (lho1), Siphoviridae (ll5), Myoviridae (t4d), Myoviridae (ll112)). Contains: Coconut.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.