Is Glorious Sweet Potato And Coconut Daal Alpha-Gal Friendly?

Ingredients

Water, Sweet Potato (16%), Onion, Carrot, Coconut Cream (4%) (coconut Extract, Water), Yellow Split Peas (4%), Tomato Paste, Cornflour, Mango Chutney (sugar, Mango, Sugarcane Vinegar, Salt, Chilli Powder, Ginger Powder, Garlic Powder), Mung Beans (2%) (water, Mung Beans, Sodium Bicarbonate), Garlic Puree, Spinach, Rapeseed Oil, Bouillon (salt, Maltodextrin, Potato Starch, Yeast Extract, Sugar, Onion Powder, Parsnip Powder, Parsley Flakes, Vegetable Oil (sunflower Oil, Rapeseed Oil), Lovage Extract, Lovage Powder, Ground Turmeric, White Pepper, Garlic Powder, Ground Mace, Ground Nutmeg), Curry Powder (ground Coriander, Ground Turmeric, Mustard Powder, Gram Flour (chickpea), Ground Cumin, Chilli Powder, Ground Fenugreek, Black Pepper, Garlic Powder, Salt, Ground Fennel, Dried Poppy Seeds), Coriander, Salt, Ground Ginger, Ground Coriander, Ground Cumin, Ground Turmeric, Ground Cardamon, Ground Cinnamon, Black Pepper. Contains Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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