Is Glory Foods Seasoned Southern Style Pinto Beans with Rice Low FODMAP?

Ingredients

Pinto Beans, Long Grain Enriched Rice, Water, Monosodium Glutamate, Hydrolyzed Soy Protein, Salt, Soybean Oil, Corn Flour, Dehydrated Onion, Spices, Oleoresin Paprika, Rendered Bacon Fat, Natural Hickory Smoke Flavor, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Glory Foods Seasoned Southern Style Pinto Beans with Rice is available at 2 retailers

About this product

Grain · Can