Is Glucerna Diabetes Nutritional Shake Rich Chocolate Ready-To-Drink 6Pk Dairy Free?

Ingredients

Water, Corn Maltodextrin, Milk Protein Concentrate, Fructose, Glycerine, Cocoa Powder (Processed With Alkali), Soy Protein Isolate, High Oleic Safflower Oil, Less Than 1% Of: Short-chain Fructooligosaccharides, Canola Oil, Soy Oil, Potassium Citrate, Cellulose Gel, Magnesium Phosphate, Salt, Choline Chloride, Ascorbic Acid, Calcium Phosphate, Cellulose Gum, Calcium Carbonate, Natural And Artificial Flavor, Monoglycerides, Soy Lecithin, Sodium Citrate, Carrageenan, Potassium Chloride, Potassium Hydroxide, Turmeric Concentrate, Acesulfame Potassium, Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Gellan Gum, Zinc Sulfate, Niacinamide, Manganese Sulfate, Calcium Pantothenate, Fd&c Red 3, Cupric Sulfate, Vitamin A Palmitate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Vitamin D3 And Cyanocobalamin, Water, Vitamin D3 And Cyanocobalamin

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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