Is Glucerna Snack Shake Nutrition Shake Rich Chocolate Ready-to-Drink 8 fl oz Cans Vegan?

Ingredients

Water, Corn Maltodextrin, Fructose, Milk Protein Concentrate, Glycerine, High Oleic Safflower Oil, Cocoa Powder (Processed With Alkali), Less Than 1% Of: Sodium Caseinate, Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Soy Fiber, Cellulose Gel, Natural & Artificial Flavor, Salt, Magnesium Phosphate, Potassium Citrate, Calcium Phosphate, Soy Lecithin, Cellulose Gum, Choline Chloride, Ascorbic Acid, Carrageenan, Acesulfame Potassium, Potassium Chloride, Gellan Gum, Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Cyanocobalamin, Vitamin D3

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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