Is Glucerna Snack Shake Nutrition Shake Rich Chocolate Ready-to-Drink 8 fl oz Cans Dairy Free?

Ingredients

Water, Corn Maltodextrin, Fructose, Milk Protein Concentrate, Glycerine, High Oleic Safflower Oil, Cocoa Powder (Processed With Alkali), Less Than 1% Of: Sodium Caseinate, Canola Oil, Soy Protein Isolate, Short-chain Fructooligosaccharides, Soy Fiber, Cellulose Gel, Natural & Artificial Flavor, Salt, Magnesium Phosphate, Potassium Citrate, Calcium Phosphate, Soy Lecithin, Cellulose Gum, Choline Chloride, Ascorbic Acid, Carrageenan, Acesulfame Potassium, Potassium Chloride, Gellan Gum, Sucralose, Ferrous Sulfate, Dl-alpha-tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Chromium Picolinate, Manganese Sulfate, Cupric Sulfate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Chloride Hydrochloride, Riboflavin, Folic Acid, Biotin, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Cyanocobalamin, Vitamin D3

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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