Is Gluten Free Arrowroot Animals Crunchy Cookies Low FODMAP?
Description
Gluten free arrowroot animals crunchy cookies are healthful, natural, and made with organic dehydrated cane juice and gluten-free flour. MI-DEL, a snack manufacturer with a history since 1947, employs new bakery methods to create these delicious cookies. The cookies have a short ingredient list and are made with arrowroot flour. Reviewers love these cookies, describing them as a great replacement for Oreos and ideal for occasional treats. However, some reviewers note that these cookies are not the best version of the cookies. Overall, gluten free arrowroot animals crunchy cookies offer a healthful and tasty option for individuals seeking a gluten-free snack.
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Description
Gluten free arrowroot animals crunchy cookies are healthful, natural, and made with organic dehydrated cane juice and gluten-free flour. MI-DEL, a snack manufacturer with a history since 1947, employs new bakery methods to create these delicious cookies. The cookies have a short ingredient list and are made with arrowroot flour. Reviewers love these cookies, describing them as a great replacement for Oreos and ideal for occasional treats. However, some reviewers note that these cookies are not the best version of the cookies. Overall, gluten free arrowroot animals crunchy cookies offer a healthful and tasty option for individuals seeking a gluten-free snack.
Ingredients
Gluten-free Flour (Corn Flour, Soy Flour, Potato Flour, Corn Starch, Rice Flour, Potato Starch, Xanthan Gum), Organic Cane Sugar, Canola Oil, Arrowroot Flour, Butter, Corn Starch, Honey, Natural Flavours, Egg Powder, Soy Lecithin, Baking Soda, Sea Salt, Contains: Egg, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.