Is Gluten Free Bakehouse Chunky Beef Pie 2 pack Vegan?
Description
Hearty two pack delivers pies with a rich, savory, chunky filling and a flaky, golden crust; textures contrast between tender filling and crisp pastry. Commonly reheated for quick lunches, casual dinners or picnic meals. Reviewers often note consistent portion size, satisfying mouthfeel and comforting flavor and straightforward reheating at home.
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Description
Hearty two pack delivers pies with a rich, savory, chunky filling and a flaky, golden crust; textures contrast between tender filling and crisp pastry. Commonly reheated for quick lunches, casual dinners or picnic meals. Reviewers often note consistent portion size, satisfying mouthfeel and comforting flavor and straightforward reheating at home.
Ingredients
Filling: (50%) Beef (50%), water, onion, modified starch (1422), red wine (contains preservative (223), egg), tomato paste, herbs and spices, iodised salt, natural beef booster (natural colour (150a), spice extract (160c)), garlic, dijon mustard, horseradish, vegetable protein extract (maize). Pastry: (50%) water, rice flour, maize starch, margarine (vegetable fats and oils), water, salt, emulsifiers (471, 322 (soy), preservative (202), citric acid, antioxidant (307b)), modified starch (1422), soy flour, whey powder (milk), thickeners (guar gum 464), baking powder (450, 500), iodised salt, glaze (milk solids, natural colour (160a). Contains: egg, milk and soy. May contain: tree nuts and sesame seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.