Is Gluten-Free Bread, Cinnamon Raisin Low FODMAP?

Ingredients

Water, Raisins, Modified Tapioca Starch, Brown Rice Flour, Potato Starch, Egg White Powder, Vegetable Oil, Tapioca Starch, Dried Cane Syrup, Yeast, Tapioca Maltodextrin, Gum (Xanthan Gum, Sodium Alginate, Guar Gum), Cinnamon, Salt, Sugar, Cultured Brown Rice, Brown Rice, Calcium Sulfate, Alpha Amylase, Contains Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten-Free Bread, Cinnamon Raisin is available at 1 retailer

About this product

Bread · Loaf, Slice