Is Gluten Free Brownie Collection/4 ct Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Caramel Fleur De Sel - Granulated Sugar, Bittersweet Chocolate (60%-72% Cacao), Free Range Eggs, Unsalted Regional Butter, Brown Sugar, Garbanzo Bean Flour, Water, Sorghum Flour, Tapioca Starch, Potato Starch, Fava Bean Flour, Unsweetened Cocoa Powder, Pure Vanilla Extract, Salt, Xanthan Gum, Allergens: Eggs, Milk, Kosher Dairy - White Chocolate Macadamia: Brown Sugar, Free-range Eggs, White Chocolate Chunks, Unsalted Macadamia Nuts, Coconut Flakes, Raw Sugar, Semisweet Chocolate Chips, Rum, Xanthan Gum, Salt, Allergens: Eggs, Milk, Nuts, Kosher Dairy - Peanut Butter: Granulated Sugar, Semisweet Chocolate (60%-72% Cacao), Peanut Butter, Confectioners Sugar, Nuts, Kosher Dairy - Triple Chocolate: Granulated Sugar, Milk Chocolate Chips, Powder Sugar, Xantham Gum, Allergens: Eggs, Milk, Kosher Dairy

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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