This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE CHEDDAR BUNNY TAILS BAKED SNACK CRACKERS, CHEDDAR BUNNY TAILS Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Tail-shaped baked crackers offer pronounced cheddar flavor with a light, airy crunch and flaky texture. Commonly eaten as handheld snacks, included in lunchboxes, or mixed into party snack assortments. Reviews often note bold cheese taste, satisfying crunch, and appeal to children, while some occasionally mention variable freshness and saltiness levels.

Ingredients

Organic Expeller-pressed Sunflower Oil, Rice Flour, Corn Starch, Organic Tapioca Starch, Potato Starch, Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Non-animal Enzymes), Organic Whey, Salt, Leavening (Monocalcium Phosphate, Baking Soda), Organic Butter (Organic Pasteurized Cream, Salt), Brown Rice Flour, Nonfat Dry Milk, Xanthan Gum, Sunflower Lecithin, Silicon Dioxide (Anticaking Agent), Organic Vinegar, Organic Annatto (For Color), Cultured Organic Whey

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? GLUTEN FREE CHEDDAR BUNNY TAILS BAKED SNACK CRACKERS, CHEDDAR BUNNY TAILS | Spoonful