Is Gluten Free Chicken Biryani, 10 oz Low FODMAP?

Ingredients

CHICKEN BIRYANI: WHITE CHICKEN, WATER, TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CARAMELIZED ONION (ONION, EXPELLER PRESSED CANOLA OIL), YOGURT (CULTURED MILK, CREAM, NONFAT MILK, PECTIN, CARRAGEENEN), TOMATO PASTE, GARLIC, GINGER, SALT, SUGAR, SPICES, DRIED PLUM PUREE (PRUNE JUICE CONCENTRATE, DRIED PLUMS), CHICKEN FLAVOR CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), TURMERIC POWDER, ROSE WATER (WATER, ROSE FLAVOR), MINT, PAPRIKA, CITRIC ACID (FOR FLAVOR), GARLIC POWDER, OLEORESIN PAPRIKA, OLEORESIN, GARAM MASALA, OLEORESIN TURMERIC. RICE: WATER, BASMATI RICE, BUTTER (CREAM), CULTURED DEXTROSE, SALT, MINT, GLUCONO DELTA LACTONE, OLEORESIN ONION, SPICE, OLEORESIN CINNAMON, OLEORESIN PAPRIKA, OLEORESIN TURMERIC, OLEORESIN CARDAMOM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Gluten Free Chicken Biryani, 10 oz is available at 2 retailers

About this product

Poultry · Pouch