Is Gluten Free Chicken Nuggets Gluten Free?
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Ingredients
Chicken Breast With Rib Meat, Water, Corn Starch, Salt, Battered And Breaded With: Water, Rice Flour, Tapioca Dextrin, Salt, Spices, Spice Extractives (Including Extractives Of Paprika And Turmeric), Garlic Powder, Onion Powder, Ground Celery, Breading Is Set In Soybean Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.