Is GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP Low FODMAP?
Description
The Betty Crocker Gluten Free Chocolate Chip Cookie Mix is a convenient and time-saving option for those with gluten sensitivities. This mix allows users to easily make delicious chocolate chip cookies in just minutes. While no specific information about what people say about the product is provided, its popularity can be inferred from its availability and reputation as a trusted brand. Overall, this gluten-free cookie mix offers a hassle-free solution for individuals looking to enjoy the classic taste of chocolate chip cookies without the gluten.
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Description
The Betty Crocker Gluten Free Chocolate Chip Cookie Mix is a convenient and time-saving option for those with gluten sensitivities. This mix allows users to easily make delicious chocolate chip cookies in just minutes. While no specific information about what people say about the product is provided, its popularity can be inferred from its availability and reputation as a trusted brand. Overall, this gluten-free cookie mix offers a hassle-free solution for individuals looking to enjoy the classic taste of chocolate chip cookies without the gluten.
Ingredients
CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], GROUND VANILLA BEANS), SORGHUM FLOUR, BROWN SUGAR, ORGANIC CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, NATURAL FLAVOR, SEA SALT, EXPELLER PRESSED CANOLA OIL, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.