This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The Betty Crocker Gluten Free Chocolate Chip Cookie Mix is a convenient and time-saving option for those with gluten sensitivities. This mix allows users to easily make delicious chocolate chip cookies in just minutes. While no specific information about what people say about the product is provided, its popularity can be inferred from its availability and reputation as a trusted brand. Overall, this gluten-free cookie mix offers a hassle-free solution for individuals looking to enjoy the classic taste of chocolate chip cookies without the gluten.

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Ingredients

CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], GROUND VANILLA BEANS), SORGHUM FLOUR, BROWN SUGAR, ORGANIC CANE SUGAR, POTATO STARCH, TAPIOCA STARCH, CORNSTARCH, NATURAL FLAVOR, SEA SALT, EXPELLER PRESSED CANOLA OIL, BAKING SODA (SODIUM BICARBONATE), XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Cookie · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking
Low FODMAP? GLUTEN FREE CHOCOLATE CHIP COOKIE MIX, CHOCOLATE CHIP | Spoonful