Is Gluten-free Cinnamon Buns Dairy Free?
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Ingredients
gluten free flour blend (tapioca starch, potato starch, teff flour, white rice flour, brown rice flour, modified tapioca starch, potato flour, corn starch), water, sugar, confectioners sugar (sugar, corn starch), egg whites, palm oil, eggs, brown sugar, psyllium husk, bamboo fiber, xanthan gum, brown rice syrup, dry yeast, baking powder (sodium acid pyrophosphate, sodium bicarbonate, potato starch, monocalcium phosphate), salt, canola oil, ground cinnamon, sunflower lecithin, agar, calcium carbonate, calcium sulfate, corn fiber, molasses, natural flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.