Is Gluten-Free Cookie Dough Bar, 3.8 oz Dairy Free?

Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum), cane sugar, rbgh-free butter pasteurized cream, natural flavoring, semisweet chocolate chips sugar, chocolate liquor, cocoa butter, whole milk, soy lecithin, vanilla, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, eggs, brown sugar, honey, vanilla extract, cinnamon, citric acid, designates a non-gmo ingredient

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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