Is Gluten-Free Cookie Dough Bar, 3.8 oz Vegetarian?

Ingredients

rbgh-free cream cheese pasteurized milk and cream, cheese culture, salt, stabilizers (carob bean and/or xanthan and/or guar gum), cane sugar, rbgh-free butter pasteurized cream, natural flavoring, semisweet chocolate chips sugar, chocolate liquor, cocoa butter, whole milk, soy lecithin, vanilla, flour blend brown rice flour, tapioca starch, white rice flour, potato starch, sorghum flour, arrowroot starch, sweet rice flour, guar gum, rice bran, eggs, brown sugar, honey, vanilla extract, cinnamon, citric acid, designates a non-gmo ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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