Is GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE Vegan?
Description
These gluten-free cranberry orange flax muffins are a delicious and allergy-friendly option, as they are free from gluten, dairy, and nuts. They are also high in omega-3s, protein, and fiber, making them a nutritious choice. The bakery specializes in producing gluten-free, nut-free, and dairy-free baked goods. No specific information about what people say about the product is provided.
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Description
These gluten-free cranberry orange flax muffins are a delicious and allergy-friendly option, as they are free from gluten, dairy, and nuts. They are also high in omega-3s, protein, and fiber, making them a nutritious choice. The bakery specializes in producing gluten-free, nut-free, and dairy-free baked goods. No specific information about what people say about the product is provided.
Ingredients
ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, sweetened dried cranberries (cranberries, sugar, sunflower oil), water, expeller pressed safflower oil, plum puree, aluminum free baking powder, fresh orange peel, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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