Is GLUTEN-FREE CRANBERRY ORANGE FLAX MUFFINS, CRANBERRY ORANGE Vegetarian?
Description
These gluten-free cranberry orange flax muffins are a delicious and allergy-friendly option, as they are free from gluten, dairy, and nuts. They are also high in omega-3s, protein, and fiber, making them a nutritious choice. The bakery specializes in producing gluten-free, nut-free, and dairy-free baked goods. No specific information about what people say about the product is provided.
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Description
These gluten-free cranberry orange flax muffins are a delicious and allergy-friendly option, as they are free from gluten, dairy, and nuts. They are also high in omega-3s, protein, and fiber, making them a nutritious choice. The bakery specializes in producing gluten-free, nut-free, and dairy-free baked goods. No specific information about what people say about the product is provided.
Ingredients
ground flax seeds, frozen egg whites, evaporated cane sugar, pure oats, sweetened dried cranberries (cranberries, sugar, sunflower oil), water, expeller pressed safflower oil, plum puree, aluminum free baking powder, fresh orange peel, natural vanilla extract, xanthan gum, non gmo soy lecithin, cinnamon, sea salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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