No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Extra-rich chocolate flavor and dense, fudgy crumb characterize these brownies. Baked results are moist with a slightly crackled top and chewy edges. Commonly served warm with ice cream, cut for potlucks, or used as bases for sundaes. Reviews note strong chocolate taste, dependable texture, and occasional sensitivity to baking time.

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Ingredients

Confectioners' Sugar (Sucrose, Cornstarch), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier)), Rice Flour, Cocoa Powder (Processed With Alkali), Brown Rice Syrup, Potato Starch, Cornstarch, Natural Flavor, Sea Salt, Guar Gum, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Xanthan Gum, Soy Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX, DOUBLE CHOCOLATE is available at 1 retailer

Wegmans

About this product

Snack · Powder

Flavor
ChocolateySweet
Texture
Powdery
Commonly used for
BakingSnacking
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