Is Gluten-Free Double Chocolate Chip Cookie Mix GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoas
chocolate
cocoa butter
semisweet chocolate

cocoas

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CANE SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CORN STARCH, SORGHUM FLOUR, COCOAS (PROCESSED WITH ALKALI), CELLULOSE AND PSYLLIUM FIBER BLEND, PEA PROTEIN, SEA SALT, XANTHAN GUM, NATURAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONO-CALCIUM PHOSPHATE), BAKING SODA

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