This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is GLUTEN FREE DOUGHNUT MINIS, DOUGHNUT MINIS Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Gluten Free Doughnut Minis are a delicious option for those with dietary restrictions. These doughnuts are fried and free of tree nuts, peanuts, gluten, soy, and dairy. They are specially made to cater to individuals with various allergies or intolerances. Customer feedback indicates that people find the doughnut minis to be tasty and are impressed with the customer service provided. With their gluten-free and allergen-free qualities, these doughnuts offer a satisfying treat for those with specific dietary needs.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

GLUTEN-FREE DEVIL'S FOOD BASE (SUGAR, RICE FLOUR, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, FOOD STARCH-MODIFIED, EGG WHITES, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, 2% OR LESS OF: MONO- AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTATO STARCH, SALT, SOLUBLE CORN FIBER, XANTHAN GUM), EGGS, PALM OIL, CORN SYRUP, WATER, HONEY, PECTIN, CALCIUM ALGINATE, SODIUM CARBOXYMETHYLCELLULOSE, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, MOLASSES, AGAR, CARAGEENAN, CARAMEL COLOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
ChocolateySweet
Texture
SoftTender
Commonly used for
BreakfastSnackingCoffee
Low FODMAP? GLUTEN FREE DOUGHNUT MINIS, DOUGHNUT MINIS | Spoonful