Is GLUTEN FREE FOUR CHEESE MOZZARELLA, FONTINA, PARMESAN AND ASIAGO CHEESES PIZZA, FOUR CHEESE Vegetarian?

Ingredients

CHEESE BLEND (LOW MOISTURE PART SKIM MOZZARELLA, FONTINA & PARMESAN CHEESES [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES], ASIAGO CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES]), SAUCE (CRUSHED TOMATOES [WATER, CONCENTRATED CRUSHED TOMATOES], TOMATO PUREE [WATER, TOMATO PASTE], SUGAR, SALT, SPICES, SOYBEAN OIL, CITRIC ACID, GARLIC, DEHYDRATED ONION, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER), WATER, TAPIOCA STARCH, RICE FLOUR, RICE STARCH, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DRIED WHEY, YEAST, SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), SUGAR, SALT, XANTHAN GUM, DRIED GARLIC.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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