Is Gluten Free Fudge Brownie GERD Friendly?
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Why it's not GERD friendly
- citric acid e330
- tfat reduced cocoa powder 6
- cocoa butter
- cocoa mass
- chocolate chunks 7
- whole milk powder
citric acid e330
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Egg, sugar, vegetable oils and fats (palm, rapeseed, coconut), rice flour, chocolate chunks 7% (Cocoa mass, sugar, cocoa butter), tfat reduced cocoa powder 6,5%, humectant (glycerol E422), whole milk powder, glucose syrup, raising agents (sodium pyrophosphate E450, sodium bicarbonate E500), preservative (potassium sorbate E202), acidity regulator (citric acid E330), stabiliser (xanthan gum E415), emulsifier (mono - and diglycerides of fatty acids E471). May contain traces of nuts and soya. Store in dry, clean conditions. Suitable for Vegetarians
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Bar