Is GLUTEN FREE KEY LIME CHEESECAKE, KEY LIME Gluten Free?

Ingredients

NEUFCHATEL CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, XANTHAN, CAROB BEAN AND/OR GUAR GUM), KEY LIME JUICE, MONK FRUIT SWEETENER (ERYTHRITOL AND MONK FRUIT EXTRACT), ORGANIC VANILLA EXTRACT, ORGANIC LIME ZEST, CAGE FREE EGGS, CRUST (BUTTER, ORGANIC COCONUT SWEETENER, BROWN RICE FLOUR, TAPIOCA STARCH, SORGHUM FLOUR, SEA SALT, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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