Is Gluten Free Monkeychew Granola Bar 6 pack Vegan?

No. This product is not vegan as it lists 3 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Why it's not vegan

low fat whey powder
egg whites
honey
chocolate liqueur

low fat whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten Free Oats, Peanuts, Honey, Dark Chocolate Chips (Sugar, Chocolate Liqueur,coco Butter, Soy Lecithin), Sugar, Pepitas, Banana Chips, Egg Whites, Raisins, Cranberries (Sugar, Sunflower Oil), Peanut Butter, Flax Seed, Low Fat Whey Powder, Organic Brown Rice Flour, Canola Oil

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.