Is GLUTEN FREE MOZZARELLA CHEESE, TOMATO, AND HERBS IN A PASTRY DOUGH POCKET CHEESE PIZZA POCKETS SANDWICH, MOZZARELLA CHEESE, TOMATO, AND HERBS Dairy Free?

Ingredients

Puff Pastry Dough: (Potato Starch, Palm Oil, Water, Millet Flour, Eggs, Sugar, Salt, Xanthan Gum, Ground Flaxseed, Guar Gum, Inulin, Cream Of Tartar, Baking Powder(corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Baking Soda (Sodium Bicarbonate), Butter Flavor (Medium Chain Triglycerides, Rbd Coconut Oil, Natural Flavor), Annatto), Filling: (Mozzarella Cheese, (Pasteurized Milk, Cheese Cultures, Enzymes, Salt), Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Paste (Tomatoes), Rice Flour, Sugar, Xanthan Gum, Salt, Ground Fennel, Garlic Powder, Oregano, Onion Powder, Rosemary), Expeller Pressed Canola Oil, Contains: Eggs, Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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