Is Gluten Free Muffins, Double Chocolate Low FODMAP?

Ingredients
Cane Sugar, Water, Liquid Whole Eggs, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Starch, Brown Rice Flour, Canola Oil, Cocoa Powder, Palm Oil, Baking Powder, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin, Vanilla Extract, Xanthan Gum, Contains Eggs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gluten Free Muffins, Double Chocolate is available at 1 retailer
About this product
Bread · Piece


