Is Gluten Free Muffins, Double Chocolate GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon peel
lemon oil
lemon zest
cocoa powder
cocoa butter
chocolate liquor
chocolate chips

lemon peel

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cane Sugar, Water, Liquid Whole Eggs, Chocolate Chips (Cane Sugar, Chocolate Liquor, Cocoa Butter), Tapioca Starch, Brown Rice Flour, Canola Oil, Cocoa Powder, Palm Oil, Baking Powder, Lemon Zest (Lemon Peel, Sugar, Lemon Oil), Salt, Sunflower Lecithin, Vanilla Extract, Xanthan Gum, Contains Eggs

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