Is Gluten-Free Multigrain English Muffins Alpha-Gal?


Ingredients
WATER, CORN STARCH, TAPIOCA STARCH, SKIM MILK POWDER, CORN FLOUR, EGG WHITES, CANE SUGAR, FLAX SEED MEAL, SUNFLOWER SEEDS, FLAX SEED, MILLET FLOUR, BROWN RICE FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), SALT, CELLULOSE GUM, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE MONOHYDRATE, CALCIUM SULFATE), GLUCONO-DELTA-LACTONE, PECTIN SODIUM BICARBONATE, SODIUM ALGINATE, MODIFIED CELLULOSE, CORN MEAL, IRON, NIACIN, TRICALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.
What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


