Is GLUTEN-FREE & NON-DAIRY COOKIES, DARK CHOCOLATE CHUNK Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk protein due to manufacturing equipment
gluten-free natural flavor

milk protein due to manufacturing equipment

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC EVAPORATED CANE SUGAR; ORGANIC NON-HYDROGENATED PALM OIL; ORGANIC CHOCOLATE CHUNKS (ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA PASTE, ORGANIC COCOA BUTTER, NON-GMO SOY LECITHIN/EMULSIFIER GLUTEN-FREE ORGANIC VANILLA. *CHUNKS MAY CONTAIN TRACES OF MILK PROTEIN DUE TO MANUFACTURING EQUIPMENT.); FLOUR BASE (BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SWEET RICE FLOUR, XANTHAN GUM); ORGANIC COCOA POWDER (PROCESSED WITH ALKALI); GRAPE JUICE AND RICE SYRUP; ORGANIC EGGS; GLUTEN-FREE NATURAL FLAVOR; GLUTEN-FREE ORGANIC VANILLA FLAVOR; GRAINLESS & ALUMINUM FREE BAKING POWDER (SODIUM ACID PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE); SEA SALT; XANTHAN GUM.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.