Is GLUTEN-FREE PASTA, CHICKPEA ROTINI Vegetarian?
Description
Short corkscrew-shaped pasta with a firm, slightly nutty taste and al dente bite; ridges capture sauces well. Commonly used in tossed salads, baked casseroles, and saucy or seasoned preparations. Reviews often note quick cooking, good sauce adherence, occasional grainy texture, and consistent shape retention after cooking while portions remain predictable.
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Description
Short corkscrew-shaped pasta with a firm, slightly nutty taste and al dente bite; ridges capture sauces well. Commonly used in tossed salads, baked casseroles, and saucy or seasoned preparations. Reviews often note quick cooking, good sauce adherence, occasional grainy texture, and consistent shape retention after cooking while portions remain predictable.
Ingredients
Organic Chickpea Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.