Is Gluten free peanut butter fruit and nut energy bar Vegetarian?

Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.

Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


