Is Gluten free peanut butter fruit and nut energy bar Dairy Free?
Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.
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Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.