Is Gluten free peanut butter fruit and nut energy bar Gluten Free?

Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.

Description
Sweet-savory bar delivers a balance of creamy and chewy textures with occasional crunchy bites, often described by reviewers as portable and satisfying. Consumers commonly use it for on the go snacks, before and after exercise, or as a quick breakfast replacement; reviews note convenient packaging, varied sweetness, and occasional crumbliness.
Ingredients
Dates, Peanut Butter (Peanuts, Sea Salt), Dry Roasted Peanuts
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


