Is Gluten Free Pecan Pie 9"- 3 count (case of three 9" pies--serves 24) Low FODMAP?
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Ingredients
Pecans, Brown Sugar, Eggs, Butter, Corn Syrup, Vanilla Extract, Salt, White Rice Flour, Potato Starch, Cream Cheese, Shortening, Tapioca Flour, Sugar, Water, Xanthan Gum, Contains: Eggs, Nuts, Milk, May Contain Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Gluten Free Pecan Pie 9"- 3 count (case of three 9" pies--serves 24) is available at 1 retailer
About this product
Snack · Whole