Is GLUTEN FREE STUFFED CORN TORTILLAS WITH SPINACH AND MOZZARELLA CHEESE PUPUSAS, SPINACH & CHEESE Vegetarian?
Description
These stuffed flatbreads deliver a savory, mildly tangy filling with a soft, melty interior contrasted by a gently crisp exterior. Commonly heated and served as a quick meal, snack, or accompaniment to sauces and sides, reviewers note reliable reheating, consistent portion sizes, and a satisfying balance of texture and flavor.
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Description
These stuffed flatbreads deliver a savory, mildly tangy filling with a soft, melty interior contrasted by a gently crisp exterior. Commonly heated and served as a quick meal, snack, or accompaniment to sauces and sides, reviewers note reliable reheating, consistent portion sizes, and a satisfying balance of texture and flavor.
Ingredients
Organic Corn Masa (Water, Organic Corn Masa Flour, Trace of Lime), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking]), Olive Oil, Spinach, Salt, Garlic Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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