Is GLUTEN FREE SWEET BEET CRACKERS, SWEET BEET Dairy Free?

Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.

Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
Ingredients
ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC RED BEET, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS, ORGANIC ONION, SEA SALT.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


