Is GLUTEN FREE SWEET BEET CRACKERS, SWEET BEET Vegan?
Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
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Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
Ingredients
ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC RED BEET, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS, ORGANIC ONION, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.