Is GLUTEN FREE SWEET BEET CRACKERS, SWEET BEET Vegetarian?
Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
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Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
Ingredients
ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC RED BEET, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS, ORGANIC ONION, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.