Is GLUTEN FREE SWEET BEET CRACKERS, SWEET BEET Gluten Free?
Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
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Description
Sweet, earthy beet flavor with a mild natural sweetness; crackers deliver a crisp, lightweight crunch that breaks cleanly. Commonly eaten plain as a snack, paired with cheeses or spreads, or used as a crunchy salad topper. Customer reviews frequently note pleasant flavor, satisfying crunch, and suitability for entertaining and portability.
Ingredients
ORGANIC STONE GROUND WHITE CORN, ORGANIC SUNFLOWER OIL AND/OR ORGANIC SAFFLOWER OIL, ORGANIC RED BEET, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN FLAXSEEDS, ORGANIC GROUND PAPRIKA, ORGANIC CHIA SEEDS, ORGANIC ONION, SEA SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.